Weigh In record (no journal entry) for 12 May 2017
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173.9 lb
Lost so far: 59.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1955 kcal
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Fat: 156.05g | Prot: 103.53g | Carb: 36.32g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Músculo Bovino. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Itambé Manteiga Extra com Sal, Seara Linguiça Toscana, Ovo, Sadia Bacon. more...
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steady weight
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 Comments
12 May 17 by member: giselibp
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Mantendo o consumo de calorias mais baixo que beleza meu amigo. Agora vai perder muito peso.
12 May 17 by member: Boucinha
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