ilhamigs's Journal, 12 May 2017

bugün 400 gram daha gittiğini gördüm, aynen devam :)

165.6 lb Lost so far: 6.4 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:

78 kcal

Fat: 5.30g | Prot: 6.29g | Carb: 0.56g. Breakfast: Haşlanmış Yumurta. more...

losing 3.1 lb a week

Comments

💪💪devam

12 May 17 by member: sserriffe

@Sserriffe, aynen :) devam...

12 May 17 by member: ilhamigs


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ilhamigs's weight history