Weigh In record (no journal entry) for 27 February 2012
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138.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1175 kcal
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Fat: 90.14g | Prot: 66.55g | Carb: 23.67g.
Breakfast: water, eggs, bacon, cream, torani hazelnut. Lunch: butter, broccoli, pork chop. Dinner: butter, onions, chicken drum. Snacks/Other: atkins endulge caramel nut chew bar, cream cheese , celery. more...
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2159 kcal
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Activities & Exercise:
Desk Work - 13 hours and 30 minutes, Standing - 1 hour, Housework - 1 hour, Driving - 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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