Weigh In record (no journal entry) for 11 May 2017
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135.6 lb
Lost so far: 31.4 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1839 kcal
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Fat: 52.06g | Prot: 87.47g | Carb: 288.45g.
Breakfast: Granny B's Frosted Sugar Cookie, Skittles, Mr. Ros MCT Oil Powder, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Lunch: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Dinner: Dannon Oikos Triple Zero - Banana Creme, Driscoll's Strawberries, Mangos, TCBY Soft Serve Frozen Yogurt - Strawberry, Nonfat Chocolate Frozen Yogurt. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
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losing 2.8 lb a week
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