Weigh In record (no journal entry) for 10 May 2017
|
173.9 lb
Lost so far: 15.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
900 kcal
|
Fat: 40.49g | Prot: 32.04g | Carb: 125.11g.
Breakfast: Pão de Mistura Torrado, Galão. Lunch: Cerejas Doces. Dinner: Lasanha de Soja. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tituxa's weight history
|