Weigh In record (no journal entry) for 10 May 2017
|
148.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
2505 kcal
|
Fat: 107.00g | Prot: 154.09g | Carb: 218.36g.
Breakfast: Egg White, Spinach, Jif Creamy Peanut Butter, Kroger 100% Whole Grain Oats, Jennie-O Turkey Bacon. Lunch: Arctic Zero Ice Cream Bar, Trader Joe's Ahi Tuna Steaks, Sweet Potato. Dinner: Cabernet Sauvignon Wine, Chicken Wing Drummettes Kroger, Halo Top Creamery Red Velvet Ice Cream, Chocolate Coated or Frosted Doughnuts, Farellis Meat Lovers Pizza. Snacks/Other: Driven Whey Caramel Latte, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cascadian Farm Fruitful O's. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|