Weigh In record (no journal entry) for 27 February 2012
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199.4 lb
Lost so far: 57.8 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1446 kcal
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Fat: 105.28g | Prot: 82.15g | Carb: 50.42g.
Breakfast: kraft cheese, heb bacon, kraft mayo, eggs. Lunch: atkins advantage bar, beef hot dogs. Dinner: sugar free popcicle, kens buttermilk dressing, ground venison, venison sausage. Snacks/Other: zucchini, hass avacado, Onion, SPINACH, Iceberg lettuce, green beans, Iceberg lettuce, onion. more...
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gaining 4.2 lb a week
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