Weigh In record (no journal entry) for 09 May 2017
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240.0 lb
Lost so far: 25.0 lb.
Still to go: 66.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2017:
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1276 kcal
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Fat: 48.02g | Prot: 46.32g | Carb: 175.36g.
Breakfast: Smucker's Strawberry Jam, Extra Crunchy Super Chunk Peanut Butter, 21 Whole Grains Light, Shoppers Value Mixed Fruit, Sheila's Coffee. Lunch: Cowboy deLITE. Dinner: Kikkoman Less Sodium Soy Sauce, Vegetable Oil, Kirkland Signature Boneless Skinless Chicken Thighs, Kirkland Signature Cut Green Beans with Sea Salt, Cabbage. Snacks/Other: Bigelow Tea French Vanilla Tea, Sugar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Great Value Pineapple Chunks. more...
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gaining 0.4 lb a week
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