Weigh In record (no journal entry) for 09 May 2017
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213.4 lb
Lost so far: 9.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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663 kcal
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Fat: 23.00g | Prot: 14.13g | Carb: 106.93g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Authentico Wheels & Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. more...
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steady weight
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