hitman94td's Journal, 09 May 2017

260.1 lb Lost so far: 17.6 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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369 kcal

Fat: 6.60g | Prot: 45.81g | Carb: 33.83g.   Breakfast: Té Verde. Lunch: I Can´t Believe It´s Not Butter! Margarina, Marketside Filete de Mojarra, Cos o Lechuga Romana, Zanahoria. Dinner: Manzanas Granny Smith, Apio, Pechuga de Pollo a la Plancha. more...

2949 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...