lchilily's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
166.0 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2017:
568 kcal Fat: 13.29g | Prot: 8.02g | Carb: 111.35g.   Breakfast: Cream Substitute (Powdered), Cowbell Coffee Milk Drink. Dinner: Pineapple. Snacks/Other: Bread. more...
2072 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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