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lchilily
Journal
08 May 17
lchilily's Journal, 08 May 2017
lchilily's Profile
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Weigh In record (no journal entry) for 08 May 2017
166.0 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2017:
568 kcal
Fat: 13.29g | Prot: 8.02g | Carb: 111.35g.
Breakfast:
Cream Substitute (Powdered), Cowbell Coffee Milk Drink.
Dinner:
Pineapple.
Snacks/Other:
Bread.
more...
2072 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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