Weigh In record (no journal entry) for 08 May 2017
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201.4 lb
Lost so far: 8.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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3305 kcal
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Fat: 188.45g | Prot: 83.23g | Carb: 351.96g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Lunch: Late July Sublime Multigrain Tortilla Chips, Daisy Sour Cream, Kirkland Signature Chicken Tortilla Soup Especial. Dinner: Butter (Salted), D-Plus Green Tea Pastry Roll, Late July Sublime Multigrain Tortilla Chips, Avocados. Snacks/Other: Jif Creamy Peanut Butter, Bananas, Jif Creamy Peanut Butter, Trader Joe's Hold the Cone Mini Ice Cream Cones, Haagen-Dazs Chocolate Peanut Butter Ice Cream, Nabisco Nilla Wafers, Jif Creamy Peanut Butter, Bananas, Hershey's Special Dark Chocolate Miniatures (1), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Stacy's Pita Chip Company Simply Naked Bagel Chips, La Terra Fina Chunky Artichoke & Jalapeno Dip. more...
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2705 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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