Weigh In record (no journal entry) for 08 May 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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563 kcal
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Fat: 38.25g | Prot: 32.03g | Carb: 20.35g.
Breakfast: Polly-O String Cheese, Hard-Boiled Egg, Coffee, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. Lunch: Chicken Wing, Ready Pac Bistro Santa Fe Style Salad. more...
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losing 1.4 lb a week
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Cheleez30's weight history
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