Keddie's Journal, 26 February 2012

293.4 lb Lost so far: 22.0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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3294 kcal

Fat: 204.87g | Prot: 177.28g | Carb: 185.20g.   Breakfast: liquid egg, blue cheese dressing, Smoked Turkey Sausage. Lunch: swiss cheese, kroger sweet and sour dressing, sensible portions veggie, bacon, whole wheat bread, ground beef. Snacks/Other: Milk (Nonfat) , Cheesecake. more...

3228 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...