xappie's Journal, 07 May 2017

212.0 lb Lost so far: 5.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 80.48g | Prot: 66.31g | Carb: 17.03g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Dinner: Garden Cuts Green Leaf Lettuce, Avocados, Land O'Lakes Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Old Wisconsin Turkey Snack Bites, Old Wisconsin Turkey Snack Bites. more...

2746 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...