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yunarena13
Journal
06 May 17
yunarena13's Journal, 06 May 2017
yunarena13's Profile
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Weigh In record (no journal entry) for 06 May 2017
192.0 lb
Lost so far:
3.6 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2017:
1765 kcal
Fat: 74.25g | Prot: 146.00g | Carb: 132.50g.
Breakfast:
Tsamma Watermelon Spinach+Kale.
Lunch:
Sargento Snack Bites Savory Garlic & Herb Jack, Publix Thin Sliced Rotisserie Seasoned Chicken, Publix Hearts of Romaine Lettuce, Publix Matchstick Carrots, Smithfield Diced Ham.
Dinner:
Yucatan Guacamole, Sweet Onion Seasoned Turkey Burger, La Banderita Carb Counter Low Carb Tortillas.
more...
2840 kcal
Activities & Exercise:
steps - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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