Weigh In record (no journal entry) for 26 February 2012
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210.1 lb
Lost so far: 2.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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2033 kcal
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Fat: 103.37g | Prot: 120.54g | Carb: 162.82g.
Breakfast: Egg White, Toasted Multigrain Bread, Butter Whipped (Salted), Coffee, Coffee Cream, Egg. Lunch: Coleslaw, Rye Bread, Corned Beef (Lean Only Eaten). Dinner: Coleslaw, Rye Bread, Corned Beef (Lean Only Eaten). Snacks/Other: Cheese Flavored Popcorn, Eclair, Zebra Popcorn, Vegetable Chips. more...
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steady weight
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guttintl's weight history
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