Weigh In record (no journal entry) for 06 May 2017
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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615 kcal
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Fat: 15.79g | Prot: 29.28g | Carb: 98.19g.
Breakfast: Бондюэль Зеленый Горошек "Нежный", Jacobs Кофе Растворимый, Банан, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Вареное Яйцо, Банан. Dinner: Яблоко Зеленое. more...
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gaining 0.4 lb a week
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