Weigh In record (no journal entry) for 06 May 2017
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237.0 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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2921 kcal
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Fat: 80.44g | Prot: 103.24g | Carb: 450.81g.
Breakfast: Zeytin, Beyaz Peynir, Simit. Lunch: Haribo Jelibon, Cacık, Tavuklu Pilav. Dinner: Yoğurt, Beyaz Ekmek, Yeşil Mercimek Yemeği. Snacks/Other: Çilek. more...
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3499 kcal
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Activities & Exercise:
Studying - 4 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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