Weigh In record (no journal entry) for 06 May 2017
|
140.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2017:
|
1963 kcal
|
Fat: 65.21g | Prot: 104.87g | Carb: 181.90g.
Breakfast: Avocado, Weizenbrötchen, Frischkäse Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Abraham Original Schwarzwälder Schinken, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%. Lunch: Ja! Passierte Tomaten, Tomatenmark, Rote Paprika, Putenbrust Fleisch, Nudeln (Gekocht). Dinner: RUF Pudding Vanillegeschmack, Ei, Kartoffelbrei, Sekt, Gut & Günstig Frischkäse mit Kräutern, Tuc Classic, Schweinefilet. Snacks/Other: Pink Lady Äpfel. more...
|
|
1886 kcal
|
Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Skorpion-Queen*'s weight history
|