Weigh In record (no journal entry) for 05 May 2017
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145.8 lb
Lost so far: 88.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1427 kcal
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Fat: 43.54g | Prot: 67.27g | Carb: 198.15g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Ghirardelli Sweet Ground Chocolate & Cocoa, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds). Lunch: Wendy's Chili (Large). Dinner: Blackberries, Blueberries, Raspberries, Jose Ole Chicken Taquitos in Corn Tortillas. Snacks/Other: Cheesecake, Starbucks Nonfat Mocha Frappuccino (Grande), Chobani Greek Yogurt Blueberry on The Bottom. more...
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gaining 8.4 lb a week
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