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192.9 lb
Lost so far: 38.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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2014 kcal
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Fat: 95.83g | Prot: 88.03g | Carb: 118.42g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Tesco Unsmoked Back Bacon Rashers, Tesco Chicken Salad. Dinner: Tomatoes, Coffee with Milk, Green Snap Beans, Vegetarian Vegetable Soup (Prepared with Water), Tesco Biscuits For Cheese, Tesco Cheeseboard Pin Wheels, Red Table Wine, White Table Wine, Lamb Loin Chop. more...
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steady weight
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