Weigh In record (no journal entry) for 05 May 2017
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216.7 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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523 kcal
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Fat: 8.60g | Prot: 55.86g | Carb: 61.04g.
Breakfast: USN Diet Fuel Ultralean, Baby Spinach, Bananas, Bonaqua Pump, Green Tea. Lunch: Bananas, Baby Spinach, USN Diet Fuel Ultralean, Bonaqua Pump. more...
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losing 0.8 lb a week
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