Weigh In record (no journal entry) for 04 May 2017
|
198.4 lb
Lost so far: 9.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
1031 kcal
|
Fat: 48.27g | Prot: 41.70g | Carb: 110.17g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Сыр Бри, Udi's Gluten Free Whole Grain Bread, Market Pantry Half & Half. Dinner: Рисовый Плов, Салями, Помидоры. Snacks/Other: Апельсин, Апельсин. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Надежда13's weight history
|