Weigh In record (no journal entry) for 03 May 2017
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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830 kcal
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Fat: 28.69g | Prot: 48.68g | Carb: 93.76g.
Dinner: Vegetable Salad (Tossed Without Dressing), Litehouse Dilly Dip, Baked or Broiled Salmon, 2% Fat Milk, Ice Java, Baked Sweetpotato (Peel Eaten). more...
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gaining 0.6 lb a week
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Lisa Ann Burm's weight history
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