|
Lemak 38.3
|
159.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
1124 kcal
|
Fat: 46.53g | Prot: 75.38g | Carb: 105.73g.
Breakfast: Roti, Tempe Goreng, Tahu Goreng, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix, Herbalife Nutritional Shake Mix. Lunch: Pentol, Tempe Goreng, Tahu Goreng. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cindy_Riechi's weight history
|