Weigh In record (no journal entry) for 03 May 2017
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123.5 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1231 kcal
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Fat: 56.62g | Prot: 62.83g | Carb: 129.90g.
Breakfast: Carrefour Granola Crunchy, Delhaize Griekse Yoghurt 2% Vet, Aardbeien. Lunch: Regalo Dressing Yoghurt, Garden Gourmet Vegetarische Nuggets, Delhaize Kerstomaat, Bereide Gele Courgette (Vers), Groene Erwten, Gekookte Bloemkool (Vers), Sla. Dinner: Campbell's Kervelsoep, Delhaize Kerstomaat, Gele Paprika's, Rode Paprika, Delhaize Gyros, Bloemkool. Snacks/Other: Fitshe Vegan Protein Bar, Chocolade (Puur), Storck Merci, Pink Lady Appels, Peren, Aardbeien, Volkoren Crackers. more...
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2437 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Zumba - 1 hour, Housework - 30 minutes, Working - 8 hours, Showering - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 1.8 lb a week
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 Comments
Ik wil wel eens bij u komen eten😉? Alles ziet er zo lekker uit!
12 May 17 by member: nikinuyts
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12 May 17 by member: Lisa260692
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