Weigh In record (no journal entry) for 02 May 2017
|
170.2 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2017:
|
229 kcal
|
Fat: 10.03g | Prot: 10.33g | Carb: 25.28g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilhamigs's weight history
|