mermaids-tale's Journal, 02 May 2017

mermaids-tale's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2017

164.5 lb Lost so far: 0.9 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2017:

843 kcal

Fat: 82.99g | Prot: 23.81g | Carb: 5.25g. Breakfast: Butter (Salted), Coconut Oil, Coffee. Lunch: Aldi Avocado, Butter (Salted), Coconut Oil, Mayonnaise, Spinach, Salmon. more...

2170 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

mermaids-tale's weight history

view complete history

mermaids-tale's Journal, 02 May 2017

Submit a Comment

Other Related Links

Members

mermaids-tale's weight history