Weigh In record (no journal entry) for 01 May 2017
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205.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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636 kcal
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Fat: 40.12g | Prot: 21.03g | Carb: 52.78g.
Breakfast: Five Star Gourmet Mini Meals 2 Go Protein Pack, Coffee with Cream, Coffee with Cream. Snacks/Other: Mixed Nuts, Snickers Snickers Bar (Miniatures), Goodness Knows Very Cranberry Snacksquares, Tangerine. more...
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steady weight
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guttintl's weight history
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