Weigh In record (no journal entry) for 01 May 2017
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1375 kcal
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Fat: 82.91g | Prot: 76.00g | Carb: 83.28g.
Breakfast: Isagenix IsaLean Shake Dairy-Free - Rich Chocolate, Isagenix IsaPro, BodyLab Liquid Gold. Lunch: Kirkland Signature Balsamic Vinegar of Modena, BodyLab Liquid Gold, Watermelon, Cathys Tuna Salad, Andy Boy Romaine Lettuce, The Greek Gods Traditional Plain Greek Yogurt, Prego Pizza Sauce, Cheesy Cauliflower Bread. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Keebler Town House Flipsides Original Pretzel Crackers, Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Isagenix Ionix Supreme, Choceur Coffee & Cream, Isagenix IsaDelight. more...
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gaining 7.0 lb a week
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Cathy E K's weight history
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