Weigh In record (no journal entry) for 01 May 2017
|
142.4 lb
Lost so far: 89.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2017:
|
514 kcal
|
Fat: 36.93g | Prot: 25.15g | Carb: 29.59g.
Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt, Almark Foods Organic Hard-Boiled Eggs, Hard-Boiled Egg, Kind Healthy Grains Oats & Honey Granola Bar, Boiled Egg. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariannairaM's weight history
|