Weigh In record (no journal entry) for 07 March 2010
|
220.0 lb
Lost so far: 47.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 March 2010:
|
1167 kcal
|
Fat: 91.55g | Prot: 70.52g | Carb: 22.46g.
Breakfast: Kraft cheese cubes, 100 calorie almonds, Atkins Advantage Strawberry Shake. Lunch: heavy cream, 8th continent soy milk light. Dinner: roasted pumpkin seeds. Snacks/Other: blue diamond wasabi. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liquid_niki's weight history
|