Weigh In record (no journal entry) for 29 April 2017
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265.0 lb
Lost so far: 22.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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2519 kcal
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Fat: 68.43g | Prot: 94.12g | Carb: 305.37g.
Breakfast: Happy Planet Organic Pro Drinkable Yogurt - Wild Berry. Lunch: Publix Tuna Salad, Central Market Oat Nut Bread. Dinner: Cooked Green String Beans (Fat Added in Cooking), White Rice, Sweet and Sour Pork, Rice (Sake) Beverage, Ming Tsai Chicken Spring Rolls. Snacks/Other: Trader Joe's Mochi, Coffee with Cream. more...
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losing 0.8 lb a week
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zenyatta's weight history
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