Weigh In record (no journal entry) for 29 April 2017
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175.5 lb
Lost so far: 58.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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2586 kcal
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Fat: 224.54g | Prot: 96.23g | Carb: 62.86g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Sadia Mussarela, Sadia Bacon, Copra Óleo de Coco Extra Virgem, Dodoca Requeijão Dodoca, Ovo. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abacate. more...
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losing 6.2 lb a week
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davydcabral's weight history
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