Weigh In record (no journal entry) for 27 April 2017
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124.6 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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702 kcal
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Fat: 45.89g | Prot: 34.78g | Carb: 38.02g.
Lunch: Inhame, Picanha, Ovo Frito, Tomates Cereja, Repolho Verde, Couve-Flor. Dinner: Pão Francês. Snacks/Other: Sadia Mortadela Defumada, Coco Seco. more...
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losing 0.1 lb a week
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denisesilveira's weight history
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