Weigh In record (no journal entry) for 27 April 2017
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150.8 lb
Lost so far: 49.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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432 kcal
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Fat: 16.99g | Prot: 15.27g | Carb: 56.35g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Great Value Sugar Free Diced Peaches, Bologna, Nature's Own Butterbread. Snacks/Other: Frozen Orange Juice. more...
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steady weight
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kehoe1962's weight history
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