fatumera's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
204.4 lb Lost so far: 48.7 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
879 kcal Fat: 42.23g | Prot: 42.60g | Carb: 84.56g.   Breakfast: Milk Chocolate Candies, Date, Boiled Egg, Tea with Milk, Fruit Variety Yogurt. Lunch: Almond Paste (Marzipan Paste), Shrimp, Rice Pilaf. Dinner: Beef Brisket, Baked Beans. Snacks/Other: Olives, Cheddar Cheese. more...
losing 0.6 lb a week

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