Weigh In record (no journal entry) for 26 April 2017
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228.3 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1718 kcal
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Fat: 72.15g | Prot: 83.41g | Carb: 192.65g.
Breakfast: Millville Bite Size Frosted Shredded Wheat, Milk (Nonfat), Butter, Kroger 2% American Cheese Slices, Land O'Lakes Fat Free Half & Half, Egg, Thomas' Bagel Thins - 100% Whole Wheat, Sweeteners (Saccharin), Coffee (Brewed From Grounds). Lunch: Queso Fresco, Daisy Sour Cream, Chicken Tortilla Soup, Farmer's Market Quiche Lorraine. Dinner: California Pizza Kitchen BBQ Chicken Flatbread. Snacks/Other: Activia Strawberry Yogurt, Great Value 100% Natural Green Tea. more...
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2750 kcal
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Activities & Exercise:
5337 steps - 1 minute, Pilates - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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