Weigh In record (no journal entry) for 26 April 2017
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193.4 lb
Lost so far: 3.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1432 kcal
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Fat: 58.84g | Prot: 51.32g | Carb: 177.89g.
Breakfast: Tangerine, Source 0% Yogurt, bread, Peanut Butter, Dole Bananas. Lunch: McDonald's French Fries (Small), Wienerschnitzel Deluxe Cheeseburger. more...
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2685 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 5.6 lb a week
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me too 456's weight history
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