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lucaravelli
Journal
26 Apr 17
lucaravelli's Journal, 26 April 2017
lucaravelli's Profile
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Weigh In record (no journal entry) for 26 April 2017
180.3 lb
Lost so far:
73.2 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2017:
1776 kcal
Fat: 42.42g | Prot: 49.77g | Carb: 302.50g.
Breakfast:
Vipiteno Yogurt Malto.
Lunch:
Banane.
Dinner:
Il Viaggiator Goloso Pasta Di Acciughe, Cereal Bio Gallette di Riso Integrale, Vipiteno Yogurt Malto.
Snacks/Other:
Banane.
more...
2680 kcal
Activities & Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 30.9 lb a week
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