eyeheartyou18's Journal, 22 February 2012

194.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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840 kcal

Fat: 22.50g | Prot: 23.50g | Carb: 146.00g.   Breakfast: strawberries n cream quaker oatmeal. Lunch: quaker oatmeal. Dinner: Four Cheese Pizza. Snacks/Other: sugar cookie, Nutri-Grain Cereal Bar - Apple Cinnamon. more...

2901 kcal

Activities & Exercise: Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...