Weigh In record (no journal entry) for 25 April 2017
|
147.3 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
1055 kcal
|
Fat: 30.81g | Prot: 77.23g | Carb: 125.48g.
Breakfast: Toronja (Rosa y Rojo), Café, Plátano, Mantequilla de Maní, Bimbo Pan Tostado Doble Fibra. Lunch: Manzana, Helado de Vainilla, Betabel, Brócoli, Pechuga de Pollo. Dinner: Bimbo Pan Tostado Doble Fibra, Café con Leche Semi Descremada, Dolores Atún en Agua. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patty Juarez's weight history
|