Weigh In record (no journal entry) for 22 February 2012
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161.0 lb
Lost so far: 5.8 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1060 kcal
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Fat: 53.00g | Prot: 27.00g | Carb: 119.00g.
Lunch: Chocolate Chip Cookies, 6" Tuna on flatbread (Subway). Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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losing 7.0 lb a week
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