Weigh In record (no journal entry) for 25 April 2017
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205.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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768 kcal
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Fat: 27.75g | Prot: 50.31g | Carb: 82.21g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Kirkland Signature Red Grapefruit in Juice, Coffee. Lunch: Chicken Noodle Soup, Oscar Mayer Lunchables Turkey & Cheddar Cracker Stackers with Fruit. Snacks/Other: Mixed Nuts, Apples. more...
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steady weight
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guttintl's weight history
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