lindieface's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
226.5 lb Lost so far: 3.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:
934 kcal Fat: 23.74g | Prot: 29.35g | Carb: 147.81g.   Breakfast: Weight loss shake. Dinner: Butter cookies. Snacks/Other: Frozen yogurt, Small Diet Dr. Pepper. more...
2567 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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