Weigh In record (no journal entry) for 24 April 2017
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145.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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379 kcal
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Fat: 9.23g | Prot: 21.20g | Carb: 48.07g.
Breakfast: Fazer Alku Kotipuutarha Mysli, Pauluns Supermysli Mustikka ja Vanilja, Valio Luomu Jogurtti Vadelma, Nutryway Proteiinijauhe All Plant Protein (Amway). more...
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losing 1.5 lb a week
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Maritagunilla's weight history
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