Weigh In record (no journal entry) for 24 April 2017
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1381 kcal
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Fat: 91.84g | Prot: 58.67g | Carb: 88.93g.
Breakfast: Green Giant Hass Avocado, Hard-Boiled Egg, Coffee, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. Lunch: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Green Giant Hass Avocado, Daisy Sour Cream, Ground Beef (Cooked). Dinner: Fresh Express Caesar Complete Salad Kit, Cooked Perfect Homestyle Meatballs. Snacks/Other: Fruit Salad (without Citrus Fruits), Chobani Flip Almond Coco Loco. more...
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losing 0.4 lb a week
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Cheleez30's weight history
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