HaiderMoh's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2017:
3645 kcal Fat: 109.28g | Prot: 216.37g | Carb: 450.32g.   Breakfast: General Mills Rice Chex Cereal, Silk Pure Almond Milk - Dark Chocolate, Boiled Egg. Lunch: Cooked Lentils, Buffalo Wild Wings Chicken Wings (3), Brown Rice. Dinner: Chicken Breast, Orgran Gluten Free Pasta. Snacks/Other: Potatoes (Flesh Without Skin, Without Salt, Boiled), Against the Grain Gluten Free Rolls, Smucker's Strawberry Jam, Udi's Gluten Free Whole Grain Bread, Custard, Water, Cucumber (with Peel), Sun-Maid California Organic Raisins, Almonds, General Mills Rice Chex Cereal, Apples. more...
1285 kcal Activities & Exercise: Basketball - 43 minutes, Sleeping - 6 hours and 5 minutes, Resting - 17 hours and 12 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HaiderMoh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.