Weigh In record (no journal entry) for 22 April 2017
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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1523 kcal
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Fat: 32.05g | Prot: 141.22g | Carb: 186.48g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Skinny Cinnamon Dolce Latte Almond Milk, Egg White, Kodiak Cakes Power Cakes. Lunch: Procore Bday Cake Protein, Wal-Mart 96/4 Ground Beef, Sweet Potato. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jif Creamy Peanut Butter, Arctic Zero Cookie Shake Frozen Dessert, Asparagus, Green Peppers, Meijer Extra Lean Ground Beef (96% Lean). Snacks/Other: One Maple Donut, Trader Joe's Fresh Vegetable Tray. more...
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gaining 11.2 lb a week
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Danielle Hawkins's weight history
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